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Total Health Pack

Wasting money on supplements that don't work? For convenience, value, expert formulation and results, try the Total Health Pack's quality combination of health-supporting nutrients.

Total Health Pack
CN or US Customer

Designed for teens and men and women of all ages, and formulated/manufactured by a fellow nutritionist (and friend!), Brenda Eastwood, the Total Health Pack is supportive to many major health complaints. Much more than a simple multi-vitamin, this supplement pack is a well-formulated combination of essential vitamins, minerals, antioxidants and essential fatty acids, and provides the nutrients to manage health—including skin health—well.

What Makes the Health Pack different?

Inside each Total Health Pack are 60 sealed packets of daily supplements:
  • Nutrients that are correctly combined
  • Nutrients that are highly absorbable and
  • Nutrients that are at levels to deliver results.
While those facts alone make the Health Pack different from many vitamin and mineral supplements, Total Health Packs also offer the convenience of choosing a daily well-balanced supply of all essential nutrients (by taking 1 pack a day) or easily moving to the optimal results that can be attained by taking therapeutic-type doses (by taking 2 packs a day). The Health Packs also have an array of additional benefits:
  • No planning or measuring
  • No more wasting money on supplements that don't work
  • No running out of different supplements at different times
  • No more dozens of unsightly bottles taking up counter space
  • No his and hers supplements; Total Health Packs are health specific, not gender specific
  • No battling traffic to get to the store
  • No more guesswork; an expert has put the supplement regime together for you.
The Total Health Pack provides the base nutrients needed to maintain wellness but your individual skin condition may initially require additional nutrients (i.e. Candida supplements or additional vitamin A; see individual skin condition site pages). As skin conditions improve, however, many of the add-ons can be reduced and then eliminated and simply the Total Health Pack taken on a continuing daily basis.

What is Included in Each Individual Pack?

Mega-convenient to take, the packs fit in your purse, briefcase or backpack. Each Total Health Pack holds 60 individual packs containing:
  • 2 Multivitamin/mineral capsules (with alfalfa powder for trace minerals)
  • 1 MSM capsule
  • 1 Omega 3 capsule
  • 1 Vitamin E capsule 400 IU
  • 1 Green Tea Extract capsule (anti-oxidant)
  • 1 Calcium ascorbate (buffered vitamin C) and bioflavonoid capsule
The ingredients contained in the 7 capsules are:

  • Vitamin A (Palmitate) 5,000 IU
  • Vitamin B1 (ThiamineHydrochloride) 30mg
  • Vitamin B2 (Riboflavin) 25 mg
  • Vitamin B2 (Riboflavin5-phosphate) 5 mg
  • Niacinamide B3 15 mg
  • Niacin B3 (InositolHexanicotinate: flush free) 15 mg
  • Pantothenic Acid (CalciumD’Pantothenate) 35 mg
  • Vitamin B6 (PyridoxineHydrochloride) 25 mg
  • Vitamin B6 (Pyridoxal-5-PhosphateMonohydrate) 5 mg
  • Vitamin B12 35 mcg
  • Folic acid 500 mcg
  • Biotin 35 mcg
  • Vitamin C (Calcium Ascorbate) 900mg CitrusBioflavanoids 180 mg
  • Vitamin D3 (Cholecalciferol) 500IU
  • Vitamin E (d-alpha-tocopherol) 400IU
  • Inositol 25 mg
  • Choline Citrate 25 mg
  • PABA (para amino benzoic acid) 25 mg
  • Calcium citrate 65 mg
  • Magnesium citrate 65 mg
  • Potassium citrate 25 mg
  • Manganese citrate 1 mg
  • Zinc citrate 5 mg
  • Iodine (Kelp) 25 mcg
  • Chromium HVP chelate 35 mcg
  • Selenium HVP chelate 50 mcg
  • Molybdenum citrate 25 mcg
  • Boron citrate 25 mcg
  • Green Tea Extract (cathechinpolyphenols) 400 mg
  • MSM (methylsulfonylmethane) 1000mg
  • Alfalfa Leaf Powder 350 mg
  • Wild Salmon Oil for Omega-3 Essential Fatty Acids EPA180 mg DHA 120 mg
  • Other ingredients: Colloidal Silicon Dioxide, Microcrystalline Cellulose, Magnesium Stearate.
Why I Love the Health Packs

Total Health Packs are well-formulated, cost efficient and get results. I love that they contain most of the nutrients I recommend for skin health and that they do so in a integrated and effective manner. In a nutshell, the Health Pack's skin healthy nutrients include:

  • Vitamin A for lustrous hair, healthy nails and beautiful skin, plus great eyesight.

  • B Complex - all 11 Bs, significant for avoiding senility, memory loss, increasing concentration and again, smooth and youthful skin.

  • Vitamin C essential for combating stress, making hormones, forming bones and making the collagen that helps hold skin together; also works to mitigate any negative sun exposure results.

  • Vitamin D helps place calcium in the bones, plays a role in skin cell growth, and protects against depression

  • Vitamin E assists hormonal balance, increases cellular regeneration and repair, and helps prevent inaccurate cellular replication, premature aging and more challenging situations such as skin cancer.

  • Ionic and trace minerals to transport vitamins into our cellswithout minerals, the vitamins are useless.

  • Omega-3 EFAs – critical for preventing heart disease and depression, and ensuring healthy skin. Certain skin conditions (i.e. rosacea, cradle cap, psoriasis) often indicate a particular type of essential fatty acid deficiency.

  • Green Tea Extract for the mega-antioxidant protection that helps all our body parts, including our skin, plus more brain power and increased metabolism for higher energy and fat-burning abilities.

  • MSM for regeneration of all the body’s tissues—including skin. MSM reduces pain and inflammation, allergic reactions and headaches, helps balance blood sugar for both hypoglycemics and diabetics, and also allows more nutrients into your cells.


Finally, I love the Total Health Pack's amazing value. Having worked with different types of supplements and with different suppliers over the past 25 years, I believe it is pretty well impossible to put together a regime of this quality, dosage or results for less cost than the Health Pack. By buying directly from the formulator and receiving the benefit of Brenda's low cost shipping rates, that means the Begin Within Natural Skin Care Shop gets to offer one of the most comprehensive supplement pack programs on the market and pass on the savings to my Begin Within Natural Skin Care site visitors.

How to Purchase the Health Packs

Head to the Shop page that gives direction on how to holistically manage the skin challenge you are facing (adding in the Candida Pack if Candida overgrowth is an issue) and then determine which skin care pack is best for your situation. Other than the Diaper Rash packs they will all include the Total Health Pack as the nutritional supplement foundation.

Later on, once your skin challenge is well managed and you no longer need the supplement add-ons initially required to balance skin health, simply purchase the Health Pack alone from this page or on the Begin Within Natural Skin Care Shop Individual Products page.

Either way, enjoy the journey to clear, bright, and glowing skin (and the bonus of optimal health) that Total Health Packs bring.

CN or US Customer





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